Spring to Mind : Counselling & Wellbeing

Spring to Mind: Counselling and Wellbeing offers counselling and wellbeing services in Coffs Harbour, focusing on personal growth, mental health and wellness. We are dedicated to empowering clients through evidence-based therapeutic practices.

We provide a wide range of services tailored to individual needs, including:

-Counselling: A supportive space to explore thoughts and feelings.

- Cognitive Behavioural Therapy (CBT): Transforming negative thought patterns.

- Acceptance and Commitment Therapy (ACT): Embracing thoughts while pursuing personal values.

- Motivational Interviewing: Discovering intrinsic motivation for change.

- Art Therapies: Using creative expression for self-expression and growth.

Additionally, we offer personal and professional development programs, including Employment Assistance Programs (EAP), National Disability Insurance Scheme (NDIS) disability support, Home Care Packages (HCP), and privately funded programs, ensuring inclusivity for all clients.

At Spring to Mind, we prioritize accessibility—no referrals are needed, there are no long wait times, and services are available in person and online. Our mission is to create an affordable, nurturing environment for individuals to enhance their wellbeing and resilience.

Spring to Mind: Counselling and Wellbeing.

Nurture wellbeing, cultivate growth, and flourish with Spring to Mind.

web: www.springtomind.com.au
email: contact@springtomind.com.au
phone: 0490932001

https://www.facebook.com/spring2mind https://www.instagram.com/spring_to_mind_coffscoast/